ABOUT ME

We are all that we need to be. This is what yoga is teaching me every day. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.

“Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.”

Eckhart Tolle

SUPPORT

Donations for Online Yoga Classes

To help you maintain a regular yoga practice from the comfort of your home, I am offering you live online classes.

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As teaching yoga is my only source of income, if you enjoyed the class, your support is appreciated, donating either through Donorbox (form on the left here) or through Pay Pal buttom below.

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If you have a friend or family member that would like to join my live online classes, please feel free to share.

LUNCHTIME VINYASA YOGA FLOW

Every Mon, Tue and Wed 12:10-13:00

@ Beehive Wellness, Tara Street, International House, D1

BEGINNER SLOW POWER

Monday 7:00pm

@ Mandala Yoga Haddington Road

OPEN POWER VINYASA FLOW

Every Tuesday 7:00am

@ Mandala Yoga Haddington Road

BEGINNER SLOW POWER FLOW

Tuesday 5:45pm

@ Mandala Yoga Haddington Road

CORPORATE CLASSES, ONE TO ONE, PRIVATE GROUPS

Please use the Get in Touch button below for further information.

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CONTACT US

17 Kirkpatrick House, Spencer Dock, D1